We all spend loads of money on making our homes smell good
through the year. We buy, sprays, plug ins, waxes and warmers, candles
and incense. Different smells for different seasons and different noses.
Filling our home with various chemicals like alcohols and artificial
dyes. I'm guilty of course. I have most of these in my home. Recently
though I found a more natural way to scent my home that is also very
healing. Essential oils each have properties in them that can help your
body deal with different ailments more efficiently. Others relieve
stress, boost energy, relax and soothe the body and mind or clear
sinuses and congestion. Most are absorbed through the skin through
lotions or balms, or ingested in teas or food, but many can share the
healing properties by simply being breathed in. Eucalyptus for example
is incredible at relieving sinus pain, pressure, and stuffiness as well
as chest congestion. Lavender has been used for thousands of years to
relax the mind and relieve stress. I will give more examples in future
posts.
As for my recent discovery though, I bought a
simple diffuser that hadn't been used at a thrift store for $.50. Many
of us have them sitting around the house filled with wax. I simply
brought the diffuser home, poured water in the top, added 5 drops of
each of my chosen essential oils into the water, and lit my tea light.
Soon my room was filled with a soft, pleasant scent and my mood
reflected that scent. In this pic I used Sandalwood and Ylang Ylang. The
combination of these smells was amazing. Both of these essential oils
have properties that relax and act like an aphrodisiac.
Here
are some tips for using a diffuser like this one. First, check your
water level occasionally. It doesn't burn off overly fast but it will
burn off and it also depends on how much water you start with. Second,
never put the oils in by themselves. They will burn and stink and won't
wash out. Also, I suggest putting your diffuser on something, like maybe
a plate, coaster, trivet, etc. The water doesn't come close to boiling
or anything but its always best to be safe when using candles and you
never know how hot the bottom of that diffuser will get. And lastly
Always use 100% pure natural essential oils normally found at your
neighborhood health food stores or online.
In the Cole
house all of our sinuses have been stuffy with the weather change and I
also like us to feel relaxed as everyone is getting home from their day
so tonight I will be using a combination of Eucalyptus and Lavender in
my diffuser. Which scent will you choose?
Happy Scenting!
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